Select the right
session for your
well-being needs.
Check out our Physiotherapist led classes.
With a range of physical and virtual classes - from Pilates to seated exercise classes- timetables planned around your day Heal Classes is here to support your well-being. Whether you choose to exercise from home or join us in our studio, we’re sure you’ll find just what you need.
Please complete this form prior to attending our classes. You will be asked to complete this every year.
Exercise Classes
Stretch & Release - Virtual Class
PRICE @ £48
BookThis price is for an 8-week block. Join by Zoom from your own home. This class is suitable for everyone. You will work through a series of movements and exercises to stretch joints and muscles leaving you feeling looser and more flexible. A great addit...
Stretch & Release
PRICE @ £72
BookThis price is for an 8-week block. Join us in our beautiful studio for this class that is suitable for everyone. You will work through a series of movements and exercises to stretch joints and muscles leaving you feeling looser and more flexible. A gre...
Stong.Fit.Stable - Virtual Class
PRICE @ £48
BookThis price is for an 8-week block. Join us by Zoom for your own home for our Strong.Fit.Stable class. This is a physio-led exercise class suitable for anyone looking to build general and postural strength, improve balance and enhance fitness. By i...
Seated Exercise Class
PRICE @ £80
BookThis price is for an 8-week block. Join us in our beautiful studio for this gentle, chair-based exercise class that is perfect for improving your posture and balance, and is suitable for people with reduced mobility, or for those who find getting on an...
Pilates Classes
Matwork Pilates - Studio Only
PRICE @ £80
This price is for an 8-week block. Join us in our beautiful studio for this blended Matwork Pilates class. All levels are welcome for these Physio-led modified Pilates classes. Pilates is a mind and body conditioning exercise program...
Beginners Pilates
PRICE @ £80
BookThis price is for an 8-week block. Join us in our beautiful studio for our Beginners Pilates class. This class is for anyone who is keen to try Pilates for the first time. This class will cover the Pilates fundamentals and give you time to focus on the...
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