Massage will help
to offer pain relief
and relax you.
Specialist therapy to ease pain & distress
Sports Massage is deep tissue manipulation of the muscles, tendons, ligaments and fascia. More so you don’t have to be an athlete to benefit from specialist relief if you suffer from any of the following:
- Poor Circulation
- Muscular Tension
- Bad Posture
- Tired or Aching Muscles
- Soft Tissue Injuries
- Poor Flexibility
Deep Tissue Massage manipulates tight muscles, releases toxins and lactic acid which can cause pain. It can be fantastic for flexibility, range of movement, Delayed Onset Muscle Soreness (DOMs), anxiety and depression, improving muscle tone, and offering pain relief. Sports Massage will also improve performance, prevent injury, promote relaxation and enhance your general well-being.
Reasons why Sports Massage is very beneficial and help to:
- Prevent Injuries
- Improve Performance
- Reduce Spasm
- Promote Healing
- Remove Waste
- Keep Muscles Healthy
- Improve Movement Range
- Relieve Pain
- Improve Recovery
At Heal, we work together to achieve the best for you. We treat you as a whole, not just your symptoms.
Book in today.