Dundee 01382 227227 | St Andrews 01334 845481
Stretch & Release
Stretch & Release
PRICE @ £72
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This price is for an 8-week block.

Join us in our beautiful studio for this class that is suitable for everyone. You will work through a series of movements and exercises to stretch joints and muscles leaving you feeling looser and more flexible. A great addition to your week as a standalone class or to supplement other classes. 

 

Timetable
Time Class Instructor*
Thursday
10:30 - 11:15 Stretch & Release Emma Dyce
Equipment
Exercise Mat
Exercise Mat
Head Cushion
Head Cushion
Resistance Band
Resistance Band
Spikey Ball
Spikey Ball
Studio Based Classes
Studio Based Classes

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